Pema Chodron

What happens when you begin to feel uneasy, unsettled, queasy? Notice the panic where you instantly grab for something. That grabbing is based on hope. Not grabbing is called hopelessness. So what does it mean to admit that we feel like a piece of shit and not be squeamish about it? That’s the compassionate thing …

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Love Your Sadness

Sadness brings you eye to eye with your desires. Appreciation is fuel for change. Love gives your sadness the energy it needs to move through you so it can move on. By loving your sadness, you’re respecting your truth And freedom always follows truth. ~ Danielle LaPorte Bookmark0