Grounding in nature

“When we are overwhelmed and can’t hold presence for ourselves, nature offers itself as a grounding force. The deep silence and beauty found in the awe of nature becomes a capacious container awaiting the emergence of the long-forgotten inner young ones that carry more than they can bear.” – Annie Fisher Bookmark0

Stop Caring

Be honest. When an unexpected situation arises, you stress about whether to help out or not. Maybe it involves a family member you never really got on with or strangers who are obviously, well, strangers. I used to be the same until I worked for an international aid charity and I learned an important truth… …

Stop Caring Read More »

Don’t be fooled

Those who love you are not fooled by the mistakes you have made or the dark images that you hold about yourself. They remember your beauty when you feel ugly; your wholeness when you are broken; your innocence when you feel guilty; or your purpose when you are confused. ~ Alan Cohen Bookmark0