Can’t find freedom FROM depression? Maybe you can find

Freedom in Depression

Well Me is awesome! Only problem is, she’s not around when I need her. And Unwell Me? She needs a lot of support, that almost nobody knows how to give. This is about how to give yourself the support you’re needing.

Well Self and Unwell Self

They’re almost like two different people, aren’t they? One is so capable, so amazing … and the other can’t manage anything at all. My Well Self is SO good at looking after other people, but she’s not around when I need her most! This site is a result of me finding ways for the two to communicate.

Talk to me

Got some tips that work for you, that you’d like to share? Or anything else?

Cute. Cute is good. Cute is soothing.