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Noticing

needing.HelpWithDepression, needing.Perspective, Well Self / 6 January 2019

There are always a million things I could be grateful for. My happiness depends on me noticing them.

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If you want to be reborn, let yourself die. If you want to be given everything, give everything up.

— Lao Tzu, Tao Te Ching (Stephen Mitchell Version)

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What questions do I have for my higher power/self today?

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Rainforest makes me happy.

Slow down to the speed of your body.

— Ann Wieser Cornell

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